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You’ve decided that you’d like to lose weight & signed up to do an event, you’d like to get fitter, or you’re a bit heavier than you’d like to be & want to adopt a healthier lifestyle? Heather explains why swimming is a great way to exercise, and how it could become part of a good weight loss plan!
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So you’ve decided that you’d like to lose weight, maybe you’ve signed up to do an event and you’d like to get fitter, or you’re just a bit heavier than you’d like to be and you want to adopt a healthier lifestyle. Whatever the reason, losing weight is something that lots of us aspire to.
In this video, we’re going to explain why swimming is a great way to exercise, and how it could become part of a good weight loss plan – let’s dive in!
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Watch more on GTN…
📹 What Is The Best Intensity To Burn Fat? 👉 https://gtn.io/FatAsEnergy
📹 Why Does Swimming Make You Hungry? 👉 https://gtn.io/SwimHungry
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New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water!
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How to Swim Perfect Freestyle | Whiteboard Wednesday
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10 Beginner Swim Tips for Adults
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MySwimPro is the #1 App for swimmers in the world with over 1 million global community members! Swimmers in more than 180 countries use MySwimPro to track their workouts and follow personalized swim training plans, video drills to improve technique, and advanced analytics to track their progress. MySwimPro can be downloaded for FREE on iOS and Android and compatible with the most popular smartwatches. MySwimPro was named by Apple as the Best Watch App of the Year and has been featured in Sports Illustrated among other international publications.
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About Fares Ksebati:
Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @faresksebati
Chapters:
0:00 – Intro – Benefits of Structured Workouts
3:32 – 3 Beginner Swim Workouts
12:37 – Swim Training Plans for Beginners
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The Method that anyone can use to improve their swimming skills. Whether you are just learning or are a professional swimmer. If you are 7 or 70 years old, this method will help you. We have used it many times with hundredths of people all over the world.
To learn the full method with exercises and swim workouts download our app:
skillswimming.com/swimming-app/
What would you tell your 7-year-old self if you could send him a letter?
Some of the images were created with the help of AI
sources
Swimmer with no arms
https://youtube.com/shorts/FuyrVs5tUHg?si=Bo8kcNrUCKI4w-kE
Holding Breath For Several Minutes Elevates Marker For Brain Damage
https://www.sciencedaily.com/releases/2009/08/090804071410.html
https://www.webmd.com/a-to-z-guides/is-it-safe-to-hold-your-breath
eLife: “Hold your breath!”
The Ohio State University Wexner Medical Center: “What happens when you hold your breath?”
Shallow Water Blackout Prevention: “Shallow Water Blackout: How it Happens.
https://www.menshealth.com/fitness/a37620053/caeleb-dressel-swimmer-workout/
https://www.topendsports.com/testing/norms/pull-up.htm
NEW WORLD RECORD – Kyle CHALMERS // 100M Freestyle Short Course
WORLD RECORD MEN 1500m FREESTYLE FULL EVENT
Men’s Marathon Swimming | Beijing 2008 Replays
Highlights – 2023 World Triathlon Cup Yeongdo Elite Men’s Race
Evgeny Rylov wins Gold Medal at Tokyo 2020! | Men’s 200m Backstroke 🥇🏊♂️
NEW WORLD RECORD | Qin Haiyang | Men 200m Breaststroke
World Record | Full Swim | Men’s 200m Butterfly | 19th FINA World Championships
Season 2 Match 1 Day 1: 200 Backstroke Men’s
https://www.youtube.com/@TheKneesovertoesguy
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Swim fast!
An insider’s guide to tucked away swimming holes
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Day 2 Finals at the 2023 Phillips 66 National Championships in Indianapolis.
★EVENTS★
200 Freestyle
200 Breaststroke
200 Backstroke
50 Butterfly
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Day 3 Finals at the 2023 Phillips 66 National Championships in Indianapolis.
★EVENTS★
400 Individual Medley
100 Butterfly
50 Breaststroke
50 Backstroke
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Start planning a lake getaway to close out the summer with these gorgeous water spots in Texas that’ll make the end of summer one to remember!
For more lake getaways: https://mycurlyadventures.com/2022/05/12/best-lake-getaways-tx/
I walk you through my list of 12 products that every swimmer should have and that I wished I had sooner as a swimmer!
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Song: Leonell Cassio – A Magical Journey Through Space
Music provided by Vlog No Copyright Music.
Creative Commons – Attribution-ShareAlike 3.0 Unported
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00:00 Introduction
00:33 Who is TheSwimsuitGuy
1:20 Finis Rival Backpack
2:22 arena Cobra Ultra Swipe
2:47 arena Swedix
3:01 arena Anti-Fog
3:22 TheSwimsuitGuy Swim Cap
3:42 Swim Suits
3:54 arena Icons Briefs
4:36 Mizuno GX Sonic V ST
5:02 arena Japan Aquaforce MF
5:57 Buyee
7:47 Finis Tempo Trainer Pro
8:58 TYR Catalyst Stroke
9:58 arena Powerfin Pro
10:30 Ylon-A Snorkel
11:22 Seiko S-141 Stopwatch
12:14 Phlex Subscription
13:58 Loofah
14:41 Outro
#Swimming #Buyee
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Barton Springs Pool is one of the top places to visit if you’re in Austin, TX – it’s an outdoor swimming pool that is filled entirely with water from nearby natural springs. There is a small entrance fee and women are allowed to be topless there (so don’t be shocked) ❤️ Please help me reach 1000 Subscribers: https://bit.ly/3CrMGM6
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Address: 2201 William Barton Dr, Austin, TX 78746
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Barton Springs Pool | Austin, Texas
2201 Barton Springs Rd.
Austin, TX 78704
Barton Springs Pool is a recreational outdoor swimming pool that is filled entirely with water from nearby natural springs. It is located on the grounds of Zilker Park in Austin, Texas. The pool exists within the channel of Barton Creek and utilizes water from Main Barton Spring, the fourth largest spring in Texas.
Hi and welcome to our channel! We vlog and travel all over the state of Texas. This is our first visit to Barton Springs in Austin, Texas 🏊
🏊Barton Springs Pool Daily Entry Fees (Cash Only)
💰Age Group Daily Entry Fee Resident Daily Entry Fee Non-Resident
Children under 1 year FREE FREE
Child (1-11 years)
Junior (12-17 years)
Adult (18-62 years)
🏊Open Hours:⏱
Swim At Your Own Risk – Daily – 5AM-7AM
Guarded Swim – Tuesday, Friday, Saturday and Sunday – 8AM-10PM
Closed at 7AM on Monday, Wednesday and Friday
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