Archive for the 'fitness' Category

EASY SWIM CONQUER YOUR FEAR swimming lesson for non swimmer/begginer level PHILIPPINES #shorts

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This is your sign to take swim lessons.

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Swim Kit Every Athlete Needs! | Essential Swimming Gear

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If you’ve ever seen swimmers going in and out of the pool you couldn’t fail to notice the size of their kit bags! What do they have in there, and do you need all of that too? To answer that, today Mark is going to take a step by step look at what essential kit we need in our swim bag to get the most out of a visit to the pool!

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So you’re heading down to the pool for a swim but what do you need? Your swimming costume, a pair of goggles, and a towel will do the trick, right? Well yeah, that’ll get you started for sure, but what about all the other pieces of kit?

If you’ve ever seen swimmers going in and out of the pool you couldn’t fail to notice the size of their kit bags! What do they have in there, and do you need all of that too??

To answer that, today Mark is going to take a step by step look at what essential kit we need in our swim bag to get the most out of a visit to the pool.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Submit your content here:
https://upload.globaltrinetwork.com/

Watch more on GTN…
📹 How To Swim Without Getting Tired 👉 https://gtn.io/TiredSwimming
📹 Why Should I Flip-Turn When Swimming? 👉 https://gtn.io/FlipTurnTips

Music – licensed by Epidemic Sound:
ES_Glitterati – Fox Morrow
ES_Shake Down – Jules Gaia

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!

With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

– How to swim, bike, and run faster with expert knowledge
– Try our session ideas
– Investigations into wide ranging topics
– The best triathlon bike tech and gear with pro know-how
– In-depth, entertaining features from the heart of the sport
– Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
ENVE wheels: http://gtn.io/ENVE-wheels
Felt bicycles: https://gtn.io/Felt
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Profile Design: http://gtn.io/profiledesign
Team Bath: http://gtn.io/TeamBath
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift

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Mac Miller – Swimming (Full Album)

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Happy Birthday Swimming. Today is a special day so let’s go and celebrate it with his precious beautiful music!! There’s so much to interpret from this album itself.. so much beauty to unravel in this masterpiece. The more you listen to it, the better it gets. Like fine wine. Stop keeping score. Just keep swimming. 🏊‍♂️☯️

15 MOST Creative Swimming Pools

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Swimming pools now come in all sorts of different shapes and sizes! Let’s take a look at 15 of the most creative swimming pools on Earth.

Several segments are licensed under creative commons
https://creativecommons.org/licenses/by/3.0/legalcode

For more video information, please visit our website.

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indoor swimming pool near me

Arizona’s BEST Secret Swim Hole – Indian Maiden Falls

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Arizona’s BEST Secret Swim Hole – Indian Maiden Falls

Come along with us in this journey to conquer Maiden Falls aka Supai Falls.

#IndianMaidenFalls #SupaiFalls #ArizonaSwimHole

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5 beautiful lakes near Sacramento for a day trip

Do you live in the Sacramento region, and are looking to save gas and enjoy the beautiful waterways?

We have 5 beautiful lakes near Sacramento, all within a days trip!

Yes, Lake Tahoe is beautiful, but it’s a bit far to drive for just the day.

These lakes are not in any particular order, just 5 lakes we enjoy for the day
– Bullards Bar
– Scotts Flat Reservoir
– Rollins Lake Reservoir
– Sly Park at Jenkinson Lake
– Folsom and Lake Natoma

Yes, as the video mentions, there is camping and fishing as well as trails at all of these lakes, but for this video, we concentrate on the day-use areas.

Here are some videos we have done that explain more about the lakes:

Best family area at Folsom Lake

How to enjoy Folsom Lake in the Winter

How to enjoy Lake Natoma

Day Trip at Folsom Lake

Our favorite spot at Folsom Lake

For more information on travel in Northern California, check out our website:
https://sippycupadventures.com/

All other inquiries: https://friendsofchinacamp.org

#SippyCupAdventures #northerncalifornialakes #sacramento

🏞 Water
🍷 Cocktails
😘 Private
🎼 Anjunadeep Music
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How long should I wait to go swimming after I've had a baby?

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You wanted to know how long you need to wait after having a baby before you get into a swimming pool. And a good rule of thumb is to wait until you’ve been checked out by your doctor at your postpartum visit, and made sure that everything looks good, and they’ve cleared you to do so. And there’s a couple of reasons for this. Number 1 is that after either a vaginal delivery or a C-section, you’re going to have bleeding for 3 to 6 weeks after delivery, and you can’t use tampons while you’re having that bleeding, and so you shouldn’t get into a swimming pool until all of that bleeding has stopped.

Another consideration is infection, because it takes time for the cervix to close back up, and whether you had a vaginal delivery or a C-section, your cervix is probably dilated a little bit. And if you had a C-section, you have a healing incision. And so again, for all of these reasons, it’s just best to wait until you’ve seen your doctor at your postpartum visit and they’ve cleared you to go swimming. If you have more questions in the future for me, feel free to ask them on our Facebook page at http://www.facebook.com/IntermountainMoms, and recommend us to your friends and family too.
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Patients and viewers often ask when it is safe to have a bath, hot tub, or swim after surgery. There are, of course, concerns with any incision being submerged before it has healed. The surgeons discuss these issues and others in this episode.

Please see the complete user agreement at talkingwithdocs.com

Medical emergency
Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.

General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practise medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.
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What's In My Swim Bag? 🤔12 Must Have Swimming Items

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https://linktr.ee/justinpatrick

🏊 Swimming Lessons ► https://7dayswim.co/
🏊 FREE Swimming Ebook ► https://7dayswim.co/ebook
🏊 Subscribe ► https://7dayswim.co/subscribe

LEARN TO SWIM
🏊 Read the Blog ► https://7dayswim.co/blog/
🏊 Join Our FB Group ► https://7dayswim.co/fbgroup
🏊 Recommended Swim Gear ► https://7dayswim.co/swimming-gear/

GEAR I USE
📷 YouTube Gear ► https://7dayswim.co/ytgear
🏊 Swimming Gear ► https://7dayswim.co/swimming-gear/
🏋️ Fitness & Nutrition ► https://7dayswim.co/fitnessgear

YOUTUBE PLAYLISTS
🏊 Swimming ► https://7dayswim.co/ytswimming
🎸 Guitar ► https://7dayswim.co/ytguitar
🇰🇷 Korean ► https://7dayswim.co/ytkorean

🎸 Guitar Course ► https://7dayswim.co/guitarcourse
🇰🇷 Korean YouTube Channel ► https://7dayswim.co/simplekorean

Thanks for watching! Love you guys!

Justin 😛

#swimming #swim #freestyleswimming #learntoswim #triathlon
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Kendrick Lamar – Swimming Pools (Drank)

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Kendrick Lamar - Swimming Pools (Drank)

good kid, m.A.A.d city available now! http://smarturl.it/gkmc

Music video by Kendrick Lamar performing Swimming Pools (Drank). (C) 2012 Aftermath/Interscope Records

Swim Kit Essentials | Everything You'll Ever Need In Your Kitbag

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Ever wondered why you see swimmers carrying such large rucksacks? Well we’re going to be delving into our swim bags and taking a look at all the kit you’ll ever need at the pool.

Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/lo

There is nothing worse that turning up to a training session and missing an essential piece of kit.

Swimming requires significantly less kit the other 2 sports that make up triathlon but to make sure you come prepared for all eventualities the contents of your swim kit bag should be comprehensive.

So if you’ve ever wondered why you see swimmers carrying such large rucksacks, today we’re going to be delving into our swim bags and taking a look at all the kit you’ll ever need at the pool.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Submit your content here:
https://upload.globaltrinetwork.com/

If you’d like to contribute captions and video info in your language, here’s the link – https://gtn.io/ln

Watch more on GTN…
📹 8 Hacks To Prevent Foggy Goggles | Swimming Tips For Triathlon 👉 https://gtn.io/FoggyGoggles
📹 7 Resistance Band Exercises | Strength and Conditioning For Triathlon 👉 https://gtn.io/7bandexercises

Music – licensed by Epidemic Sound:

Be With You (Deek Cloud Remix) (Instrumental Version) – Mondays
Recess – AGST
The White Tee – Quarter Roll
Venice Beach Sunset – Sarah, the Illstrumentalist

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift

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Strava Club – http://gtn.io/stravaclub
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EMBN – http://embn.me/subscribe

The BEST Swim Equipment for Beginners

New to swimming? THIS is the gear you need! Shop our favorite equipment on Amazon: https://www.amazon.com/shop/myswimpro

🤓 Read the blog: https://bit.ly/3l2jxQT

Chapters:
0:00 Intro
0:50 Swimsuit
1:24 Goggles
2:00 Cap
2:50 Fins
4:17 Kickboard
4:51 Pull Buoy
5:44 Snorkel
7:28 Paddles
9:15 Smartwatch

📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
💨 15% off Airofit’s Breathing Trainer with Code MySwimPro: https://www.airofit.com/myswimpro

Swim Tips:
❌ 5 Most Common Freestyle Mistakes http://bit.ly/3omPHoM
💪 How to Lose Weight Swimming https://bit.ly/31bVSEr
🍎 What to Eat Before, During & After Swimming: Tips from a Registered Dietitian: https://youtu.be/TMVTZRVZb4E

Join the Community:
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🐦 Twitter: https://twitter.com/MySwimPro
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🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v

About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!
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Free! – Iwatobi Swim Club Ep. 1 Dub | Reunion at the Starting Block!

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Watch Free! – Iwatobi Swim Club dubbed on Crunchyroll! https://got.cr/Watch-FreeDubFE
FREE 14-DAY CRUNCHYROLL TRIAL 🌟 https://got.cr/14DaysFree

Crunchyroll Collection brings you the latest clips, OPs, and more from your favorite anime! Don’t have time for a full episode but want to catch up on the best scenes? We’ve got them!

#freeanime #anime #crunchyroll
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[Free!] Prefectural Medley Relay

The Iwatobi Swimming Club’s first relay at the prefectural tournament.

The race was originally split between two episodes (8 and 9), so I combined it for your viewing pleasure! Also Haru’s leg had some singularly lame background music, so I replaced it with something more fitting.
And I toned down the girls’ screaming because good grief, my ears.

Please tell me if you think I should edit it differently; I’m still new to this audio finagling business : D

If you’d like to see the final race from episode 12:
http://www.youtube.com/watch?v=cOspJI4bZPk
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