The Method that anyone can use to improve their swimming skills. Whether you are just learning or are a professional swimmer. If you are 7 or 70 years old, this method will help you. We have used it many times with hundredths of people all over the world.

To learn the full method with exercises and swim workouts download our app:
skillswimming.com/swimming-app/

What would you tell your 7-year-old self if you could send him a letter?

Some of the images were created with the help of AI

sources

Swimmer with no arms
https://youtube.com/shorts/FuyrVs5tUHg?si=Bo8kcNrUCKI4w-kE

Holding Breath For Several Minutes Elevates Marker For Brain Damage
https://www.sciencedaily.com/releases/2009/08/090804071410.html

https://www.webmd.com/a-to-z-guides/is-it-safe-to-hold-your-breath

eLife: “Hold your breath!”

The Ohio State University Wexner Medical Center: “What happens when you hold your breath?”

Shallow Water Blackout Prevention: “Shallow Water Blackout: How it Happens.

https://www.menshealth.com/fitness/a37620053/caeleb-dressel-swimmer-workout/

https://www.topendsports.com/testing/norms/pull-up.htm

NEW WORLD RECORD – Kyle CHALMERS // 100M Freestyle Short Course

WORLD RECORD MEN 1500m FREESTYLE FULL EVENT

Men’s Marathon Swimming | Beijing 2008 Replays

Highlights – 2023 World Triathlon Cup Yeongdo Elite Men’s Race

Evgeny Rylov wins Gold Medal at Tokyo 2020! | Men’s 200m Backstroke 🥇🏊‍♂️

NEW WORLD RECORD | Qin Haiyang | Men 200m Breaststroke

World Record | Full Swim | Men’s 200m Butterfly | 19th FINA World Championships

Season 2 Match 1 Day 1: 200 Backstroke Men’s

https://www.youtube.com/@TheKneesovertoesguy

https://www.youtube.com/@KeeganCoach

https://www.youtube.com/@zianimalacademyfam

https://www.youtube.com/@MovementbyDavid

5 Over-40 Exercise Standards, Plus Live 10 Minute Workout!

Our dry-land channel:
https://www.youtube.com/channel/UCMx5IKVnc7RfNCs2TyjoLuw

Swimming camps:
https://skillswimming.com/swimming-camp/

If you like swimming, you will like our webpage:
https://skillswimming.com/swimming/

Our favorite Amazon products:
http://bit.ly/SkillsNAmazon

Thanks for watching!
Swim fast!

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