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Dr. Andrew Huberman discusses how you can use caffeine to improve your focus and concentration.

Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast.

Watch the full episode: https://youtu.be/yb5zpo5WDG4
Show notes: https://hubermanlab.com/focus-toolkit-tools-to-improve-your-focus-and-concentration

This clip was dubbed by ElevenLabs and is available in Spanish (Mexico) and Hindi. Learn more: https://elevenlabs.io/huberman

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The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Caffeine is the most commonly used pyschoactive drug in the world. It’s known for that pick-me-up it gives. However, it has several other effects on the human body.

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Blue Bottle Coffee offers drip coffee that costs roughly per cup at more than 75 cafe locations around the world. The company touts its high-quality single-origin, freshly roasted artisanal beans. Based on Nestle’s 2017 purchase of a majority stake in Blue Bottle the latter has a valuation of more than 0 million.

Before he founded Blue Bottle, James Freeman was a struggling classical musician roasting his own fresh beans as a hobby. Since he was obsessed with drinking the freshest cup of coffee he could find he purchased raw, green coffee beans before heating them himself. Freeman felt that most retail coffee chains over-roasted their beans.

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How Blue Bottle Went From A Coffee Cart To A 0MM Valuation
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Caeleb Dressel, Jack Alexy, Hunter Armstrong and Chris Guiliano combined to win Team USA’s first gold medal of the 2024 Paris Olympics in the men’s 4x100m freestyle relay. #NBCSports #Olympics #Paris2024
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Caeleb Dressel, 4x100m free relay win Team USA’s FIRST Paris gold | Paris Olympics | NBC Sports
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The final heat of the men’s 4x100m freestyle relay came down to a head-to-head clash between the United States and Australia, with two superstars closing the show. #NBCSports #Olympics #Paris2024
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Australia, Team USA go toe-to-toe in men’s 4x100m freestyle relay heat | Paris Olympics | NBC Sports
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Links to the Best Coffee Carafes we listed in today’s Coffee Carafe review video:

1 . Bonnoces 64 Oz Stainless Steel Thermal Carafe
https://www.amazon.com/dp/B06XCB8VNP

2 . Emsa Eleganza Stainless Steel Insulated Carafe
https://www.amazon.com/dp/B000A8BKI8

3 . 68-Oz Stainless Steel Coffee Carafe
https://www.amazon.com/dp/B076C164HD

4 . Thermal Coffee Carafe by PYKAL
https://www.amazon.com/dp/B01GLLM33S

5 . Cresimo Thermal Carafe
https://www.amazon.com/dp/B01F8P78IS

What are the Best Coffee Carafes in 2024?

In today’s video we reviewed the Top 5 Best Coffee Carafes on the market in 2024. We made this list based on our personal opinion and we ranked them in no particular order, after doing our research based on their prices, quality, durability, brand reputation and many more.

After watching this video you will know which are the best budget, top selling and top rated Coffee Carafe on the market today.

If you choose from this list you can be sure that you buy one of the best Coffee Carafes available today.

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This supports the channel to run and adds no extra cost to you as a customer.

Portions of footage found in this video are not original content produced by the Coffeeology team. Portions of stock footage of products were gathered from multiple sources including manufacturers, fellow creators and various other sources.

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#CoffeeCarafe #BestCoffeeCarafe #CoffeeCarafeReview
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After going through three coffee servers, I knew I needed to invest into something that’s a little more durable. My brother recommended the Fellow Products stagg double wall carafe, and I ended up ordering it.
This an unboxing and review after brewing a few cups of coffee with my new carafe.

Fellow Double Wall Carafe:
https://fellowproducts.com/collections/serve/products/stagg-double-wall-carafe-1

IG: https://www.instagram.com/mark_kut/
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When most of us think of depression, we often think of major depressive disorder (MDD), where depression symptoms occur in episodes ranging from weeks to months. However, did you know that depression can persist for longer periods of time, where symptoms last over the course of two or more years without any relief at all? Chronic depression is also known as persistent depressive disorder or PDD, and is defined by a continuous depressed mood that occurs for at least two years. In today’s video, we will address the signs and symptoms of chronic depression.

DISCLAIMER: This video is for educational purposes only and is not meant to be used for diagnostic purposes. If you believe that you may be suffering from persistent depressive disorder, we encourage you to seek help from mental health professionals

We also made a video on the signs you’re depressed, not lazy: https://youtu.be/q8HRGiUeZwc

Writer: Max Feng
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: AwesomeKickArt (www.instagram.com/awesomekickart)
YouTube Manager: Cindy Cheong

References:

Mayo Clinic Staff. (2018, December 8). Persistent depressive disorder (dysthymia). Mayo Clinic.
Retrieved from www.mayoclinic.org/diseases-conditions/
persistent-depressive-disorder/symptoms-causes/syc-20350929
Stiehl, C. (2018, May 4). The Difference Between Depression and Persistent Depressive Disorder, aka
Dysthymia. SELF. Retrieved from www.self.com/story/persistent-depressive-disorder-depression
Familydoctor.org Editorial Staff. (2020, March 31). Persistent Depressive Disorder (PDD).
familydoctor.org. Retrieved from familydoctor.org/condition/persistent-depressive-disorder/
Devash, M. (2020, February 18). Let’s Talk About Chronic Depression. HealthCentral. www.healthcentral.com/condition/chronic-depression

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A fateful day pushes an aimless college dropout (Tom Schilling) to stop wasting his time and finally engage with life.

Starring Tom Schilling, Friederike Kempter, Marc Hosemann
Directed by Jan Ole Gerster
2014

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Jordan Peterson shares his advice for people with depression. Watch this fantastic video until the end, you won’t be disappointed. If you enjoyed, please be sure to like, subscribe, and share the video! 😀

Speaker: Jordan Peterson

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Are you a beginner swimmer? Does swimming laps make you exhausted? Join Paige, MySwimPro’s VP of Marketing, as she points out 5 beginner mistakes you should avoid, plus tips to correct these mistakes!

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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. Contact for business inquiries: dan@myswimpro.com
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How do you get the most out of a short workout? Time is of the essence, now more than ever when you consider some pools may only allow you to book a 30-minute time slot! How do you, warm-up, cool down and maximise your swim training in such a short space of time? Mark has got some tips…

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30 minutes gives you some great opportunities to slow things down and work on the technique involved to make you a better swimmer! Try Mark’s technique swimming session, or if you don’t feel like you’re fighting yourself through the water, try the speed workout instead!

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The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!

With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

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Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

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